Category: Goals

What Moves Runners?

That is the question the filmmakers Bruce, Dave and Jason is asking us when working on their documentary movie about what moves runners. A film made by runners, for runners.

Initial production and shooting is taking place in Portland, Oregon, during the Portland Marathon. Told from the point-of-view of runners from all walks of…



“Just” Running Through 2013

As 2012 turned into 2013 I had high hopes and goals for the year. 2013 has so far given me everything but what I was prepared to work hard for, and through that hard work achieve….



Ways to Boost Your Running Motivation

If you’ve lost your running mojo and don’t have time to get it back by giving yourself time to listen to your heart like I’ve been doing in the past. Don’t worry! There are other, probably more common, ways to do it and I know they’ve worked for myself and…



Sweet September

August went by so fast I don’t even know what happened.. Was it just me? And here we are, entering the month of September. I did pretty good with my August Goals – I kept going on my strength, yoga and I ran for the fun of it, with lots of…



Amazing August

It’s the first day of a new month! And it’s not just a normal month – it’s my birthday month! Sunday is my day and you are more than welcome to celebrate me by sending me some Oiselle giftcards, a handheld water bottle of any kind, a box of …



Running Coach? Yes please and You’re Welcome

So I’ve mentioned before that I’ve been working with a running coach lately. To be completely honest, I never thought I’d get a coach but I’m darn happy I did! Here’s my pre getting a coach thoughts vs. post getting a running coach:

Pre: “I’m not a proper runner, why would I need a coach?”

No matter…



The Story About Evelin, Her Dad And a Marathon – Part 1

I haven’t been running for a very long time, still I really do feel like I am a runner, which is a pretty amazing feeling! Especially knowing who I was just a few years…



Training Plan

Since i started running again after my injury I’ve felt kind of lost. Don’t get me wrong, I love to be running again. In fact, I love every second of it (even those rough moments when I’m totally out of breath and just feel like quitting)! But I missed out on my main goal race…



The Half That Didn’t Happen

As I write this I’m laying in bed under the blanket, I just finished a Lärabar (yeah, it’s my lunch, at 3.40pm) and I actually just stopped crying. Almost.

The start of this…



How to stay sane while injured?

I know I’m not the only one who love to run. I also know I’m not the only runner who gets injured. And even more so I know I’m not the only one who goes slightly insane on rest days, none the less while having to take time off running due…